I have been having some problems with food intake these last few months, mainly difficult to digest my food, and some resulting problems with that, but my good news is I have found a way to get past this. I bought a Nutriblast blender and now use this to eat my veg and fruit blended up. It seems to be working well and my system has settled down. Still experimenting with the composition of the blends but haven't felt this healthy in years, loads of energy and am accepting that red meat and heavy foods are a thing of the past, but hey that's no price to pay for health. Take care all and let me know if I can be of any help
Bryan